Fitness and Adventure: Behind the Body: How to train like Ironman champion Sebastian Kienle

Fitness and Adventure on SI.com


Behind the Body: How to train like Ironman champion Sebastian Kienle


When Germany’s Sebastian Kienle crossed the finish line of the 2014 Ironman World Championship, en route to his first title on Hawaii’s vicious Big Island, he may have been a bit shocked by what he originally perceived as ill preparation.



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